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How many calories do yo burn while 60 minutes of Rowing machine training?
Calories burned: | 468 |
Total duration: | 60 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 60 minutes of Rowing
- 60 minutes of Rollerblading
- 60 minutes of Swimming
- 60 minutes of Walking: moderate pace
60 minutes of regularly doing Rowing machine training will not only help you burn 468 calories but also raise your Metabolic Rate up to 3,434 kcal if you are a man and 2,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 60 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 468 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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