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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 60,975 |
Total duration: | 5978 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5978 minutes of Rowing
- 5978 minutes of Canoeing
- 5978 minutes of Running
- 5978 minutes of Walking: moderate pace
5978 minutes of regularly doing Rowing machine training will not only help you burn 60,975 calories but also raise your Metabolic Rate up to 63,941 kcal if you are a man and 63,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60975 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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