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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 47,808 |
Total duration: | 5976 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5976 minutes of Rowing
- 5976 minutes of Canoeing
- 5976 minutes of Running
- 5976 minutes of Walking: moderate pace
5976 minutes of regularly doing Rowing machine training will not only help you burn 47,808 calories but also raise your Metabolic Rate up to 50,774 kcal if you are a man and 50,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47808 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1912 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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