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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 47,186 |
Total duration: | 5973 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 5973 minutes of Rowing
- 5973 minutes of Hiking
- 5973 minutes of Mountain Biking
- 5973 minutes of Walking: moderate pace
5973 minutes of regularly doing Rowing machine training will not only help you burn 47,186 calories but also raise your Metabolic Rate up to 50,152 kcal if you are a man and 49,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47186 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1887 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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