- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 32,151 |
Total duration: | 5954 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5954 minutes of Rowing
- 5954 minutes of Canoeing
- 5954 minutes of Hiking
- 5954 minutes of Walking: moderate pace
5954 minutes of regularly doing Rowing machine training will not only help you burn 32,151 calories but also raise your Metabolic Rate up to 35,117 kcal if you are a man and 34,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32151 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!