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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 47,168 |
Total duration: | 5896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5896 minutes of Rowing
- 5896 minutes of Running
- 5896 minutes of Running 10 km/h
- 5896 minutes of Walking: moderate pace
5896 minutes of regularly doing Rowing machine training will not only help you burn 47,168 calories but also raise your Metabolic Rate up to 50,134 kcal if you are a man and 49,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47168 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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