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How many calories do yo burn while 0 hour and 8 minutes of Rowing machine training?
Calories burned: | 28,263 |
Total duration: | 5768 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5768 minutes of Rowing
- 5768 minutes of Hiking
- 5768 minutes of Rock Climbing
- 5768 minutes of Walking
5768 minutes of regularly doing Rowing machine training will not only help you burn 28,263 calories but also raise your Metabolic Rate up to 31,229 kcal if you are a man and 30,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28263 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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