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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 5,055 |
Total duration: | 568 min |
Your weight: | 196.2 lbs |
568 minutes of regularly doing Rowing machine training will not only help you burn 5,055 calories but also raise your Metabolic Rate up to 8,021 kcal if you are a man and 7,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5055 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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