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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 63,732 |
Total duration: | 5640 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5640 minutes of Rowing
- 5640 minutes of Rollerblading
- 5640 minutes of Swimming
- 5640 minutes of Walking: moderate pace
5640 minutes of regularly doing Rowing machine training will not only help you burn 63,732 calories but also raise your Metabolic Rate up to 66,698 kcal if you are a man and 66,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63732 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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