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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 56,150 |
Total duration: | 5615 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5615 minutes of Rowing
- 5615 minutes of Cycling
- 5615 minutes of Mountain Biking
- 5615 minutes of Rock Climbing
5615 minutes of regularly doing Rowing machine training will not only help you burn 56,150 calories but also raise your Metabolic Rate up to 59,116 kcal if you are a man and 58,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56150 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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