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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 41,850 |
Total duration: | 5580 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5580 minutes of Rowing
- 5580 minutes of Canoeing
- 5580 minutes of Mountain Biking
- 5580 minutes of Walking: moderate pace
5580 minutes of regularly doing Rowing machine training will not only help you burn 41,850 calories but also raise your Metabolic Rate up to 44,816 kcal if you are a man and 44,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41850 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1673 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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