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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 34,540 |
Total duration: | 5571 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 5571 minutes of Rowing
- 5571 minutes of Rollerblading
- 5571 minutes of Running
- 5571 minutes of Walking
5571 minutes of regularly doing Rowing machine training will not only help you burn 34,540 calories but also raise your Metabolic Rate up to 37,506 kcal if you are a man and 36,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34540 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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