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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 46,527 |
Total duration: | 5539 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5539 minutes of Rowing
- 5539 minutes of Cycling
- 5539 minutes of Jogging
- 5539 minutes of Mountain Biking
5539 minutes of regularly doing Rowing machine training will not only help you burn 46,527 calories but also raise your Metabolic Rate up to 49,493 kcal if you are a man and 48,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46527 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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