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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 40,973 |
Total duration: | 5537 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5537 minutes of Rowing
- 5537 minutes of Hiking
- 5537 minutes of Running 10 km/h
- 5537 minutes of Swimming
5537 minutes of regularly doing Rowing machine training will not only help you burn 40,973 calories but also raise your Metabolic Rate up to 43,939 kcal if you are a man and 43,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40973 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1638 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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