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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 27,111 |
Total duration: | 5533 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5533 minutes of Rowing
- 5533 minutes of Cycling
- 5533 minutes of Rollerblading
- 5533 minutes of Running 10 km/h
5533 minutes of regularly doing Rowing machine training will not only help you burn 27,111 calories but also raise your Metabolic Rate up to 30,077 kcal if you are a man and 29,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27111 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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