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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 34,292 |
Total duration: | 5531 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5531 minutes of Rowing
- 5531 minutes of Jogging
- 5531 minutes of Running 10 km/h
- 5531 minutes of Walking: moderate pace
5531 minutes of regularly doing Rowing machine training will not only help you burn 34,292 calories but also raise your Metabolic Rate up to 37,258 kcal if you are a man and 36,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34292 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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