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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 38,612 |
Total duration: | 5516 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5516 minutes of Rowing
- 5516 minutes of Canoeing
- 5516 minutes of Jogging
- 5516 minutes of Mountain Biking
5516 minutes of regularly doing Rowing machine training will not only help you burn 38,612 calories but also raise your Metabolic Rate up to 41,578 kcal if you are a man and 41,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38612 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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