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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 36,924 |
Total duration: | 5430 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5430 minutes of Rowing
- 5430 minutes of Mountain Biking
- 5430 minutes of Running
- 5430 minutes of Walking: moderate pace
5430 minutes of regularly doing Rowing machine training will not only help you burn 36,924 calories but also raise your Metabolic Rate up to 39,890 kcal if you are a man and 39,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36924 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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