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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 43,200 |
Total duration: | 5400 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5400 minutes of Rowing
- 5400 minutes of Hiking
- 5400 minutes of Rollerblading
- 5400 minutes of Swimming
5400 minutes of regularly doing Rowing machine training will not only help you burn 43,200 calories but also raise your Metabolic Rate up to 46,166 kcal if you are a man and 45,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43200 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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