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How many calories do yo burn while 17 hours and 48 minutes of Rowing machine training?
Calories burned: | 23,168 |
Total duration: | 5388 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5388 minutes of Rowing
- 5388 minutes of Canoeing
- 5388 minutes of Jogging
- 5388 minutes of Mountain Biking
5388 minutes of regularly doing Rowing machine training will not only help you burn 23,168 calories but also raise your Metabolic Rate up to 26,134 kcal if you are a man and 25,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23168 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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