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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 52,077 |
Total duration: | 5314 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5314 minutes of Rowing
- 5314 minutes of Rollerblading
- 5314 minutes of Running
- 5314 minutes of Running 10 km/h
5314 minutes of regularly doing Rowing machine training will not only help you burn 52,077 calories but also raise your Metabolic Rate up to 55,043 kcal if you are a man and 54,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52077 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2082 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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