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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 52,800 |
Total duration: | 5280 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5280 minutes of Rowing
- 5280 minutes of Rock Climbing
- 5280 minutes of Swimming
- 5280 minutes of Walking: moderate pace
5280 minutes of regularly doing Rowing machine training will not only help you burn 52,800 calories but also raise your Metabolic Rate up to 55,766 kcal if you are a man and 55,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52800 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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