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How many calories do yo burn while 15 hours and 32 minutes of Rowing machine training?
Calories burned: | 39,390 |
Total duration: | 5252 min |
Your weight: | 165.3 lbs |
5252 minutes of regularly doing Rowing machine training will not only help you burn 39,390 calories but also raise your Metabolic Rate up to 42,356 kcal if you are a man and 41,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39390 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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