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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 31,302 |
Total duration: | 5217 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5217 minutes of Rowing
- 5217 minutes of Hiking
- 5217 minutes of Mountain Biking
- 5217 minutes of Walking
5217 minutes of regularly doing Rowing machine training will not only help you burn 31,302 calories but also raise your Metabolic Rate up to 34,268 kcal if you are a man and 33,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31302 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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