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How many calories do yo burn while 14 hours and 50 minutes of Rowing machine training?
Calories burned: | 45,327 |
Total duration: | 5210 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 5210 minutes of Rowing
- 5210 minutes of Jogging
- 5210 minutes of Mountain Biking
- 5210 minutes of Rock Climbing
5210 minutes of regularly doing Rowing machine training will not only help you burn 45,327 calories but also raise your Metabolic Rate up to 48,293 kcal if you are a man and 47,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45327 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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