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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 36,969 |
Total duration: | 5207 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5207 minutes of Rowing
- 5207 minutes of Cycling
- 5207 minutes of Hiking
- 5207 minutes of Walking: moderate pace
5207 minutes of regularly doing Rowing machine training will not only help you burn 36,969 calories but also raise your Metabolic Rate up to 39,935 kcal if you are a man and 39,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36969 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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