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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 27,831 |
Total duration: | 5154 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5154 minutes of Rowing
- 5154 minutes of Rock Climbing
- 5154 minutes of Walking
- 5154 minutes of Walking: moderate pace
5154 minutes of regularly doing Rowing machine training will not only help you burn 27,831 calories but also raise your Metabolic Rate up to 30,797 kcal if you are a man and 30,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27831 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1113 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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