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How many calories do yo burn while 13 hours and 22 minutes of Rowing machine training?
Calories burned: | 31,756 |
Total duration: | 5122 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 5122 minutes of Rowing
- 5122 minutes of Canoeing
- 5122 minutes of Rock Climbing
- 5122 minutes of Running
5122 minutes of regularly doing Rowing machine training will not only help you burn 31,756 calories but also raise your Metabolic Rate up to 34,722 kcal if you are a man and 34,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31756 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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