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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 19,433 |
Total duration: | 5114 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5114 minutes of Rowing
- 5114 minutes of Canoeing
- 5114 minutes of Hiking
- 5114 minutes of Rock Climbing
5114 minutes of regularly doing Rowing machine training will not only help you burn 19,433 calories but also raise your Metabolic Rate up to 22,399 kcal if you are a man and 21,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19433 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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