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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 20,388 |
Total duration: | 5097 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5097 minutes of Rowing
- 5097 minutes of Cycling
- 5097 minutes of Mountain Biking
- 5097 minutes of Walking
5097 minutes of regularly doing Rowing machine training will not only help you burn 20,388 calories but also raise your Metabolic Rate up to 23,354 kcal if you are a man and 22,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20388 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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