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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 43,808 |
Total duration: | 5094 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5094 minutes of Rowing
- 5094 minutes of Cycling
- 5094 minutes of Walking
- 5094 minutes of Walking: moderate pace
5094 minutes of regularly doing Rowing machine training will not only help you burn 43,808 calories but also raise your Metabolic Rate up to 46,774 kcal if you are a man and 46,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43808 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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