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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 36,496 |
Total duration: | 5069 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 5069 minutes of Rowing
- 5069 minutes of Cycling
- 5069 minutes of Mountain Biking
- 5069 minutes of Walking
5069 minutes of regularly doing Rowing machine training will not only help you burn 36,496 calories but also raise your Metabolic Rate up to 39,462 kcal if you are a man and 38,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36496 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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