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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 29,777 |
Total duration: | 5047 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5047 minutes of Rowing
- 5047 minutes of Canoeing
- 5047 minutes of Mountain Biking
- 5047 minutes of Running
5047 minutes of regularly doing Rowing machine training will not only help you burn 29,777 calories but also raise your Metabolic Rate up to 32,743 kcal if you are a man and 32,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29777 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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