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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 44,820 |
Total duration: | 5036 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5036 minutes of Rowing
- 5036 minutes of Hiking
- 5036 minutes of Mountain Biking
- 5036 minutes of Rollerblading
5036 minutes of regularly doing Rowing machine training will not only help you burn 44,820 calories but also raise your Metabolic Rate up to 47,786 kcal if you are a man and 47,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44820 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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