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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 38,715 |
Total duration: | 5028 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5028 minutes of Rowing
- 5028 minutes of Cycling
- 5028 minutes of Jogging
- 5028 minutes of Walking: moderate pace
5028 minutes of regularly doing Rowing machine training will not only help you burn 38,715 calories but also raise your Metabolic Rate up to 41,681 kcal if you are a man and 41,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38715 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1548 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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