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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 29,946 |
Total duration: | 4991 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4991 minutes of Rowing
- 4991 minutes of Running
- 4991 minutes of Walking
- 4991 minutes of Walking: moderate pace
4991 minutes of regularly doing Rowing machine training will not only help you burn 29,946 calories but also raise your Metabolic Rate up to 32,912 kcal if you are a man and 32,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29946 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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