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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 56,726 |
Total duration: | 4976 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4976 minutes of Rowing
- 4976 minutes of Hiking
- 4976 minutes of Mountain Biking
- 4976 minutes of Walking
4976 minutes of regularly doing Rowing machine training will not only help you burn 56,726 calories but also raise your Metabolic Rate up to 59,692 kcal if you are a man and 59,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56726 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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