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How many calories do yo burn while 10 hours and 52 minutes of Rowing machine training?
Calories burned: | 44,250 |
Total duration: | 4972 min |
Your weight: | 89 kg |
4972 minutes of regularly doing Rowing machine training will not only help you burn 44,250 calories but also raise your Metabolic Rate up to 47,216 kcal if you are a man and 46,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44250 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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