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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 36,770 |
Total duration: | 4969 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4969 minutes of Rowing
- 4969 minutes of Jogging
- 4969 minutes of Rock Climbing
- 4969 minutes of Rollerblading
4969 minutes of regularly doing Rowing machine training will not only help you burn 36,770 calories but also raise your Metabolic Rate up to 39,736 kcal if you are a man and 39,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36770 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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