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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 49,530 |
Total duration: | 4953 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4953 minutes of Rowing
- 4953 minutes of Hiking
- 4953 minutes of Rock Climbing
- 4953 minutes of Swimming
4953 minutes of regularly doing Rowing machine training will not only help you burn 49,530 calories but also raise your Metabolic Rate up to 52,496 kcal if you are a man and 51,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49530 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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