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How many calories do yo burn while 10 hours and 27 minutes of Rowing machine training?
Calories burned: | 38,586 |
Total duration: | 4947 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4947 minutes of Rowing
- 4947 minutes of Jogging
- 4947 minutes of Rock Climbing
- 4947 minutes of Running 10 km/h
4947 minutes of regularly doing Rowing machine training will not only help you burn 38,586 calories but also raise your Metabolic Rate up to 41,552 kcal if you are a man and 41,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38586 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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