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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 38,508 |
Total duration: | 4937 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4937 minutes of Rowing
- 4937 minutes of Cycling
- 4937 minutes of Jogging
- 4937 minutes of Mountain Biking
4937 minutes of regularly doing Rowing machine training will not only help you burn 38,508 calories but also raise your Metabolic Rate up to 41,474 kcal if you are a man and 40,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38508 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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