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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 46,248 |
Total duration: | 4920 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4920 minutes of Rowing
- 4920 minutes of Hiking
- 4920 minutes of Jogging
- 4920 minutes of Mountain Biking
4920 minutes of regularly doing Rowing machine training will not only help you burn 46,248 calories but also raise your Metabolic Rate up to 49,214 kcal if you are a man and 48,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46248 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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