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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 58,032 |
Total duration: | 4918 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4918 minutes of Rowing
- 4918 minutes of Rock Climbing
- 4918 minutes of Walking
- 4918 minutes of Walking: moderate pace
4918 minutes of regularly doing Rowing machine training will not only help you burn 58,032 calories but also raise your Metabolic Rate up to 60,998 kcal if you are a man and 60,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58032 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2320 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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