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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 24,039 |
Total duration: | 4906 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4906 minutes of Rowing
- 4906 minutes of Canoeing
- 4906 minutes of Running
- 4906 minutes of Walking: moderate pace
4906 minutes of regularly doing Rowing machine training will not only help you burn 24,039 calories but also raise your Metabolic Rate up to 27,005 kcal if you are a man and 26,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24039 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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