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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,258 |
Total duration: | 4894 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4894 minutes of Rowing
- 4894 minutes of Hiking
- 4894 minutes of Rollerblading
- 4894 minutes of Running
4894 minutes of regularly doing Rowing machine training will not only help you burn 34,258 calories but also raise your Metabolic Rate up to 37,224 kcal if you are a man and 36,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34258 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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