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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 51,717 |
Total duration: | 4879 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4879 minutes of Rowing
- 4879 minutes of Running
- 4879 minutes of Running 10 km/h
- 4879 minutes of Swimming
4879 minutes of regularly doing Rowing machine training will not only help you burn 51,717 calories but also raise your Metabolic Rate up to 54,683 kcal if you are a man and 54,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51717 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2068 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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