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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 43,396 |
Total duration: | 4876 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4876 minutes of Rowing
- 4876 minutes of Jogging
- 4876 minutes of Mountain Biking
- 4876 minutes of Walking: moderate pace
4876 minutes of regularly doing Rowing machine training will not only help you burn 43,396 calories but also raise your Metabolic Rate up to 46,362 kcal if you are a man and 45,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43396 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1735 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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