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How many calories do yo burn while 8 hours and 5 minutes of Rowing machine training?
Calories burned: | 4,413 |
Total duration: | 485 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 485 minutes of Rowing
- 485 minutes of Cycling
- 485 minutes of Mountain Biking
- 485 minutes of Running
485 minutes of regularly doing Rowing machine training will not only help you burn 4,413 calories but also raise your Metabolic Rate up to 7,379 kcal if you are a man and 6,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4413 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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