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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 39,298 |
Total duration: | 4816 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4816 minutes of Rowing
- 4816 minutes of Rock Climbing
- 4816 minutes of Running
- 4816 minutes of Walking: moderate pace
4816 minutes of regularly doing Rowing machine training will not only help you burn 39,298 calories but also raise your Metabolic Rate up to 42,264 kcal if you are a man and 41,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39298 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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